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Personal Training
in
Zurich
Personal Training
Want to move faster, train smarter, and focus exactly where it counts?
With Personal Training at IMPACT, you get full attention, real connection – and a training path built entirely around you.
Whether it’s technique, fitness, or mental strength – you choose the focus, we help you get there.
This isn’t a one-size-fits-all program.
It’s training that listens – and adapts to you.
You define the goal – we build the roadmap:
- Krav Maga, MMA, boxing, fitness, or a custom combination
- Precision technique, full-body strength, or mental clarity
- Calm and controlled or high-intensity – tailored to your pace
What you’ll gain:
Your coach gets your rhythm
and often sees your potential before you do.
Because we don’t see Personal Training as a luxury –
we see it as one of the most effective ways to grow.
Our experienced coaches push when needed, pull when necessary – and always stay connected to your real-life goals.
What to expect:
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BECOME STRONGER – INSIDE AND OUT.
Train with clarity, without distraction, at your own pace.
Experience progress that shows – in your body, your mindset, and your everyday life.
Try it out – no pressure. We’re looking forward to meeting you.
300+
5-Star reviews
“A Place That Pushes You and Lifts You Up”
A place where you test your mental and physical limits—with the support of experienced coaches. A place where you grow, get to know yourself, face your weaknesses, and come out stronger. A place of connection and encouragement—without needing to compare yourself to anyone. You leave every session feeling empowered, like a winner. Try it and see for yourself.
"Super nice and motivated team of trainers!"
Super nice and motivated team of trainers! They are great and attentive during trainings. They follow what we do and correct our mistakes at the right moment. I am specifically thankful to Natassja for not letting me give up 🤗 I need her soft and nice pressure to keep up and get better!! Thank you all!!
"Top Coaches, Great Energy, and Individual Support at Every Level"
"This martial arts gym stands out with professional coaches, a motivating atmosphere, and a well-equipped training area.Whether you're a beginner or advanced—everyone gets individual support here and is guaranteed to break a sweat!"
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"Give it a try and you wont regret!"
Impact is a very professionell gym, where the instructors have a lot of experience and knowledge. They approach their students individually. I personally struggle with medical issues and was very unsure, if Id fit in. Give it a try and you wont regret! I like the atmosphere and the community a lot!
“The staff is super friendly”
I loved the group class. The staff is super friendly and adapts well to each person's level, so I really enjoyed it without finding it too difficult (even though it was my first time and I'm a girl!). The facilities are great, everything is new and very well maintained. I will definitely come back for more classes. Highly recommended!
“still feels like family”
Impact martial arts is an innovative company that keeps evolving and growing but still feels like family. The team is super professional and attentive and the gear is top quality. Thanks for the hard work people!
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Sergei Liubchenko
Professional fighter and coach from Ukraine with over 24 years of experience in combat sports. His career is defined by international success, multiple world titles, and a lifelong dedication to Muay Thai.
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LASZLO SIMO
Laszlo is a multi-time champion, Bundesliga athlete, and internationally successful wrestler. With over twelve years competing in the German Bundesliga, he now brings his experience as a coach with clear values like perseverance, humility, and respect. His students win championships because he shapes them at the highest level.
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Natassja Eckerström
Through 20+ years with a variety of sports coaches and an early background in gymnastics and dance, Natassja has become the body mechanics pro of the team, blending athleticism and technique to help you elevate your fitness level to new heights.
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Nathan Melliger
Captivated by the world of martial arts from a very young age, Nathan Melliger took his first steps in Taekwondo before unleashing his fighting passion in kickboxing, where he gained his initial competition experience. He later perfected his striking skills in Muay Thai, successfully competing in various cities throughout Switzerland and becoming the embodiment of concentrated power and tactical finesse. In the last two years, he has expanded his repertoire to include Brazilian Jiu-Jitsu and now proudly holds a purple belt—a testament to his ongoing development.
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João de Oliveira
Originally from Brazil, João is a 2nd degree black belt, World and European champion, and a proven mentor with global experience. Forged in Nova União, he mastered Jiu Jitsu and striking arts, creating a complete and dynamic approach. A coach since 2014, João transforms lives through martial arts, inspiring students to break limits and grow stronger.
Learn moreQuestions about lessons
Is it difficult to learn?
The 1:1 lessons are suitable for anyone who is fit for sport and wants to invest in themselves. The content can be learned by everyone.
Are the lessons hard?
The 1:1 lessons focus on improving your fitness and making you stronger. This includes exercises that will challenge you and take you out of your comfort zone. Everything in small steps and absolutely secure. This is how you can benefit the most from it.
Do I fit in?
How do I log on?
Simply register for a trial training session using the button. You can come for free to get to know us and the training.
CAN I SHOWER AFTER TRAINING?
Yes, we have shower facilities at our studio, so you can head right to work or go about your day, feeling fresh and energized after the workout.
DO I NEED TO BRING MY OWN EQUIPMENT?
If you already have boxing gloves, you’re welcome to use them. If not, that’s no problem, we will give them to you free of charge for the duration of your training.
Is it difficult to learn?
Are the lessons hard?
Do I fit in?
How do I log on?
CAN I SHOWER AFTER TRAINING?
DO I NEED TO BRING MY OWN EQUIPMENT?
Further questions?*
Request a Trial Session