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Mixed Martial Arts (MMA) with IMPACT - Boxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu (BJJ)
The Mixed Martial Arts (MMA) program at IMPACT teaches students the essential disciplines that can be seen in the UFC and other major mma organizations. Boxing, Muay Thai, Wrestling, Brazilian Jiu-Jitsu (BJJ) flow together. You get to know your strength and can let off steam. In sparring you can compete with others and receive direct feedback about your progress.
The training sessions are sweaty and demanding, so after a short time you will improve your fitness, your strength and your timing enormously. With the techniques you can take your skills to a new level and train together with our great members.
This is what you get:
Discover the IMPACT HIIT Class - a powerful combination of intense strength training and energetic boxing. We blend functional training with equipment such as kettlebells and resistance bands with the dynamic experience of punching bags. Experience a workout that elevates your strength and endurance to a new level, without having to take a hit.
In the IMPACT HIIT Class, you dive into a unique training concept: two groups, two experiences. One group powers through on the floor, while the other unleashes punches on the punching bags. Alternate between strength training and boxing for a holistic and varied workout.
Welcome to Kids Martial Arts – where every move is a step towards personal growth for your child! Our classes are specially designed for children aged 6-10, offering a unique blend of fitness, fun, and life skills.
In Kids Martial Arts, children embark on a martial arts journey that goes beyond physical training. Our curriculum focuses on developing key life skills such as discipline, respect, and perseverance, in a supportive and engaging environment.
Our experienced instructors are passionate about helping each child reach their full potential in a safe, encouraging, and energetic environment. We balance traditional martial arts techniques with modern teaching methods, making our classes accessible and engaging for all participants.
Whether your child is looking to start a new hobby, improve fitness, or gain confidence, IMPACT is the perfect place to start!
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
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The sweaty classes take your fitness to a new level. The effective strength and endurance units get your body in top shape. Your entire body will be toned and strengthened.
Grow through the challenges of the training and develop your personality. Gain great mental strength, self-confidence and determination. Be the best version of yourself and master your challenges in life more calmly.
In MMA classes you will learn how to fight like a professional fighter. Learn the most efficient techniques to beat any opponent. If you are looking to compete we will accompany you on that journey.
Forge a strong rapport with your trainer. This bond, rooted in mutual respect and understanding, can greatly enhance the learning experience.
The sweaty classes take your fitness to a new level. The effective strength and endurance units get your body in top shape. Your entire body will be toned and strengthened.
Grow through the challenges of the training and develop your personality. Gain great mental strength, self-confidence and determination. Be the best version of yourself and master your challenges in life more calmly.
In MMA classes you will learn how to fight like a professional fighter. Learn the most efficient techniques to beat any opponent. If you are looking to compete we will accompany you on that journey.
Lorem ipsum dolor sit amet, doler consectetur adipiscing elit.
The Mixed Martial Arts (MMA) program at IMPACT teaches students the essential disciplines that can be seen in the UFC and other major mma organizations. Boxing, Muay Thai, Wrestling, Brazilian Jiu-Jitsu (BJJ) flow together. You get to know your strength and can let off steam. In sparring you can compete with others and receive direct feedback about your progress.
The training sessions are sweaty and demanding, so after a short time you will improve your fitness, your strength and your timing enormously. With the techniques you can take your skills to a new level and train together with our great members.
This is what you get:
Discover the IMPACT HIIT Class - a powerful combination of intense strength training and energetic boxing. We blend functional training with equipment such as kettlebells and resistance bands with the dynamic experience of punching bags. Experience a workout that elevates your strength and endurance to a new level, without having to take a hit.
In the IMPACT HIIT Class, you dive into a unique training concept: two groups, two experiences. One group powers through on the floor, while the other unleashes punches on the punching bags. Alternate between strength training and boxing for a holistic and varied workout.
Welcome to Kids Martial Arts – where every move is a step towards personal growth for your child! Our classes are specially designed for children aged 6-10, offering a unique blend of fitness, fun, and life skills.
In Kids Martial Arts, children embark on a martial arts journey that goes beyond physical training. Our curriculum focuses on developing key life skills such as discipline, respect, and perseverance, in a supportive and engaging environment.
Our experienced instructors are passionate about helping each child reach their full potential in a safe, encouraging, and energetic environment. We balance traditional martial arts techniques with modern teaching methods, making our classes accessible and engaging for all participants.
Whether your child is looking to start a new hobby, improve fitness, or gain confidence, IMPACT is the perfect place to start!
Welcome to Kids Martial Arts – where every move is a step towards personal growth for your child! Our classes are specially designed for children aged 6-10, offering a unique blend of fitness, fun, and life skills.
In Kids Martial Arts, children embark on a martial arts journey that goes beyond physical training. Our curriculum focuses on developing key life skills such as discipline, respect, and perseverance, in a supportive and engaging environment.
Our experienced instructors are passionate about helping each child reach their full potential in a safe, encouraging, and energetic environment. We balance traditional martial arts techniques with modern teaching methods, making our classes accessible and engaging for all participants.
Whether your child is looking to start a new hobby, improve fitness, or gain confidence, IMPACT is the perfect place to start!
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
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Mixed Martial Arts (MMA) with IMPACT - Boxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu (BJJ)
The Mixed Martial Arts (MMA) program at IMPACT teaches students the essential disciplines that can be seen in the UFC and other major mma organizations. Boxing, Muay Thai, Wrestling, Brazilian Jiu-Jitsu (BJJ) flow together. You get to know your strength and can let off steam. In sparring you can compete with others and receive direct feedback about your progress.
The training sessions are sweaty and demanding, so after a short time you will improve your fitness, your strength and your timing enormously. With the techniques you can take your skills to a new level and train together with our great members.
This is what you get:
Discover the IMPACT HIIT Class - a powerful combination of intense strength training and energetic boxing. We blend functional training with equipment such as kettlebells and resistance bands with the dynamic experience of punching bags. Experience a workout that elevates your strength and endurance to a new level, without having to take a hit.
In the IMPACT HIIT Class, you dive into a unique training concept: two groups, two experiences. One group powers through on the floor, while the other unleashes punches on the punching bags. Alternate between strength training and boxing for a holistic and varied workout.
Welcome to Kids Martial Arts – where every move is a step towards personal growth for your child! Our classes are specially designed for children aged 6-10, offering a unique blend of fitness, fun, and life skills.
In Kids Martial Arts, children embark on a martial arts journey that goes beyond physical training. Our curriculum focuses on developing key life skills such as discipline, respect, and perseverance, in a supportive and engaging environment.
Our experienced instructors are passionate about helping each child reach their full potential in a safe, encouraging, and energetic environment. We balance traditional martial arts techniques with modern teaching methods, making our classes accessible and engaging for all participants.
Whether your child is looking to start a new hobby, improve fitness, or gain confidence, IMPACT is the perfect place to start!
The Mixed Martial Arts (MMA) program at IMPACT teaches students the essential disciplines that can be seen in the UFC and other major mma organizations. Boxing, Muay Thai, Wrestling, Brazilian Jiu-Jitsu (BJJ) flow together. You get to know your strength and can let off steam. In sparring you can compete with others and receive direct feedback about your progress.
The training sessions are sweaty and demanding, so after a short time you will improve your fitness, your strength and your timing enormously. With the techniques you can take your skills to a new level and train together with our great members.
This is what you get:
Discover the IMPACT HIIT Class - a powerful combination of intense strength training and energetic boxing. We blend functional training with equipment such as kettlebells and resistance bands with the dynamic experience of punching bags. Experience a workout that elevates your strength and endurance to a new level, without having to take a hit.
In the IMPACT HIIT Class, you dive into a unique training concept: two groups, two experiences. One group powers through on the floor, while the other unleashes punches on the punching bags. Alternate between strength training and boxing for a holistic and varied workout.
Welcome to Kids Martial Arts – where every move is a step towards personal growth for your child! Our classes are specially designed for children aged 6-10, offering a unique blend of fitness, fun, and life skills.
In Kids Martial Arts, children embark on a martial arts journey that goes beyond physical training. Our curriculum focuses on developing key life skills such as discipline, respect, and perseverance, in a supportive and engaging environment.
Our experienced instructors are passionate about helping each child reach their full potential in a safe, encouraging, and energetic environment. We balance traditional martial arts techniques with modern teaching methods, making our classes accessible and engaging for all participants.
Whether your child is looking to start a new hobby, improve fitness, or gain confidence, IMPACT is the perfect place to start!
Welcome to Little Tigers– where every move is a step towards personal growth for your child! Our classes are specially designed for children aged 6-10, offering a unique blend of fitness, fun, and life skills.
In Little Tigers, children embark on a martial arts journey that goes beyond physical training. Our curriculum focuses on developing key life skills such as discipline, respect, and perseverance, in a supportive and engaging environment.
Our experienced instructors are passionate about helping each child reach their full potential in a safe, encouraging, and energetic environment. We balance traditional martial arts techniques with modern teaching methods, making our classes accessible and engaging for all participants.
Whether your child is looking to start a new hobby, improve fitness, or gain confidence, Little Tigers is the perfect place to start!
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
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The sweaty classes take your fitness to a new level. The effective strength and endurance units get your body in top shape. Your entire body will be toned and strengthened.
Grow through the challenges of the training and develop your personality. Gain great mental strength, self-confidence and determination. Be the best version of yourself and master your challenges in life more calmly.
In MMA classes you will learn how to fight like a professional fighter. Learn the most efficient techniques to beat any opponent. If you are looking to compete we will accompany you on that journey.
Forge a strong rapport with your trainer. This bond, rooted in mutual respect and understanding, can greatly enhance the learning experience.
The sweaty classes take your fitness to a new level. The effective strength and endurance units get your body in top shape. Your entire body will be toned and strengthened.
Grow through the challenges of the training and develop your personality. Gain great mental strength, self-confidence and determination. Be the best version of yourself and master your challenges in life more calmly.
In MMA classes you will learn how to fight like a professional fighter. Learn the most efficient techniques to beat any opponent. If you are looking to compete we will accompany you on that journey.
Ruben's expertise ensures that our coaching is personalized to your experiences, goals, and challenges. By tracking your progress and refining your strategies, we ensure that the lessons resonate deeply and create lasting change.
Step into a world where martial arts principles seamlessly blend with executive coaching techniques. Begin your transformative journey with IMPACT's Performance Coaching today.
Benefits, At a Glance:
MMA lessons are suitable for anyone who wants to be challenged in sport and compete with others - Be it in the safe space of our school or in a real competition!
It doesn’t matter what age, gender or fitness level you are. It doesn't matter whether you are with or without martial arts experience. We support everyone highly motivated in achieving their goals. MMA classes are about learning to fight, improving your fitness and becoming stronger. These points will benefit you in all areas of life. Promised!
These are the advantages :
IMPACT Martial Arts Co-founder & Krav Maga Head Coach. With a lifelong passion for martial arts, he overcame challenges through training. Committed to empowering others in self-defense and fitness.
Learn moreIMPACT's Co-founder & MMA Head Coach, a former Bellator fighter ranked #1 in Germany. Holds BSc in Psychology, MSc in Executive Coaching, dedicated to igniting confidence and success.
Natassja is a dynamic Personal Trainer, Kickboxing Head Coach, and Strength & Conditioning Expert. Her passion for fitness, well-being, and empowering transformations stems from a background in dance, gymnastics, and a love for martial arts. Dedicated to fostering strength, confidence, and fun through fitness.
Esi is a legendary figure in the world of wrestling, blending rich sporting traditions from Persia with exceptional techniques in Greco-Roman and freestyle wrestling to inspire and elevate our athletes. With a Master's degree in International Sports Law and a background in sports science, he combines theoretical knowledge with practical experience to create an environment where discipline and success thrive, shaping both champions and well-rounded individuals.
Since 2009, Burkhard Johannes has excelled in Grappling, MMA, and boxing, training with elite fighters for over two decades. In 2018, he became a coach, dedicated to helping others achieve their goals in competition, self-defense, and fitness.
Quentz Alexis II, born in the vibrant heart of New York City, mastered Muay Thai in Thailand and dedicated his life to Mixed Martial Arts, turning chaos into discipline and strategy. Step into his electrifying classes to learn a diverse arsenal of striking techniques, fluid movements, and cunning strategies, all designed to make you a formidable competitor.
Maxime utilizes his over 15 years of experience and A-license in strength sports to create personalized training plans that incorporate the latest scientific findings. His passionate and professional care aims to sustainably improve the fitness goals of his clients.
The MMA lessons are a little more advanced. It is still suitable for everyone who is sporty. The content can be learned by everyone.
The MMA lessons focus on teaching you modern martial arts. You will also be able to compete with others in sparring. However , there are rules, for example you can't hit your head hard. We attach great importance to not hurting each other. No worries.
We are proud that we have a great community of very different people who welcome everyone . You too fit in with us!
Simply register for a trial training session using the button. You can come twice for free to get to know us and the lessons.
Yes, we have shower facilities at our studio, so you can head right to work or go about your day, feeling fresh and energized after the workout.
If you already have boxing gloves, you’re welcome to use them. If not, that’s no problem, we will give them to you free of charge for the duration of your training.
Our class is suitable for everyone looking to improve their fitness and dive into the world of boxing. We adapt the training to different fitness levels, ensuring that each participant is challenged but not overwhelmed.
If you already have boxing gloves, you’re welcome to use them. If not, that’s no problem, we will give them to you free of charge for the duration of your training.
While the focus is on fitness and strength, boxing training is an essential part of the class. You'll learn basic boxing techniques and train on the punching bag, offering an intense yet safe boxing experience.
No worries, our class is designed to provide a fulfilling training experience for every participant, regardless of previous experience and fitness. We guide you step by step and help you build your fitness and boxing skills.
Simply sign up for a trial lesson through our website. Come and experience the unique combination of strength training and boxing in our IMPACT HIIT Class.
Yes, we have shower facilities at our studio, so you can head right to work or go about your day, feeling fresh and energized after the workout.
If you already have boxing gloves, you’re welcome to use them. If not, that’s no problem, we will give them to you free of charge for the duration of your training.
We use simple, playful methods to teach the basics of martial arts, ensuring that every child can follow and participate.
Our courses are designed to challenge children while also being fun. We promote fitness and strength through age-appropriate exercises that are demanding yet always safe and suitable for their age. This way, children can benefit the most and grow.
At Little Tigers, we welcome all children. Our aim is to create an inclusive and supportive environment where every child can succeed, regardless of their prior knowledge or fitness level. Every child fits perfectly into our classes!
Our classes are conducted in German and English, thus also promoting the children's language skills.
You can easily enroll your child for a trial lesson by using the corresponding button on our website. The trial lesson is free and offers an excellent opportunity to get to know our training and the atmosphere.
Classes are scheduled every Tuesday and Wednesday from 16:00 to 16:45.
ICCS Krav Maga / MMA Jerusalem is our umbrella organization and has schools worldwide. The ICCS headquarters is located in Jerusalem, Israel. ICCS Krav Maga / MMA Jerusalem was founded and developed by Sharir R. Richman. Sharir is the head of the organization. We are in close contact with him and his trainers every week. ICCS is based on MMA (Mixed Martial Arts) and uses many elements of today's most modern martial arts.
The trainer goes above and beyond to create a welcoming and friendly environment. I've felt completely at ease while learning self-defense techniques here. The atmosphere is top-notch, making every session an absolute pleasure. I wholeheartedly recommend these classes for anyone seeking to boost their self-confidence and skills.
One free class was enough for me to know I wanted to come back/get a subscription. The self-defense Sam teaches is great (both the knowledge and his teaching style) and so far, every time I walk away with a more intense/sweaty workout than my visits to the regular gym. Looking forward to learning more techniques and growing my self-confidence even more. I’ll also add that my German skills are not great and Sam is good at teaching in English! That the location is so close to HB is a bonus too.
Really cool training! The classes are made to enjoy while exercising. Really good atmosphere and people!
Get fitter and feel better in your everyday life. Promote your physical and mental health and cope better with stressful situations. Come by for a non-binding trial. We look forward to meeting you!
Request a Trial SessionRequest a Trial SessionGet fitter and feel better in your everyday life. Promote your physical and mental health and cope better with stressful situations. Come by for a non-binding trial. We look forward to meeting you!
Request a Trial SessionRequest a Trial Session